……and your still following
A few nights ago my lovely wife asked if I would write about something happening now and not reflect so much on my past experiences. After thinking about her request it occurred to me that happiness sums up what’s happening now, so here I go!
It seems to me that happiness is such an under studied emotion. We so often read about sadness, loss, frustration, difficulties and more. Great novels and movies are often written from the depths of despair & fear. But happiness is something very different. It’s a special state of mind and spirit. I believe true happiness comes from being secure in oneself.
I for one have experienced great happiness as well as small and almost unnoticeable moments of joy. Everyday when my feet land on the ground as I awake, I am at peace with the day ahead and that little moment makes me very happy.
In my own life so much good fortune and happiness has landed at my feet that I too often have stepped right over it without even taking a moment to recognize it, let alone be grateful in the moment. However I am truly blessed with great memories and would just like to take a few minutes and share some of my life joy’s with you. Hopefully your own joyful and happy memories will be sparked for you as I share with you.
Today my two grown children each with their own families have made me grandfather seven times! I am married to a wonderful partner who brings great joy and peace in my life. She is smart, warm, loving and gives all of her heart to her family and her life. In addition we have a small dog who seems to love me unconditionally (awesome). Today my life is filled with very dear friends who can count on me and I can count on them. My spiritual life is sound and I am secure in my faith. Today I have standards to live by and strive to be present always.
Some would say having a key to your own front door is no big deal but for me that’s one of the things I am most grateful for and brings me great joy & peace. Plus I live where I want rather than where I have to. Recently a dream of mine came true as I now have a beautiful boat to enjoy and share.
I am happy that my health is good and now that I am nearly 64 years old all my hair remains on my head.
It brings me joy that all those in my family are still here. My mother is alive and well and my father has left me so many lessons and memories.
I am happy that God stepped into my life all those years ago and caused me to make the choices and changes so I can be here today.
Happiness presents itself in so many ways from the smallest experience, emotion or thing to the ones large, noticeable or even remarkable. There is truly nothing more joyful than getting up each day knowing that the day ahead includes me and I will get to play with and live in it! Knowing that I am at peace with my spirit and heart. These are the things that make me happy.
Perhaps the real happiness and joy in my life is grounded in gratitude?
Who knows if anything I’ve written today sparks some memories or if for a moment you too feel the happiness and joy of life as I do? I do know this, if everyday we each would take a few moments to remember 5 things we are grateful for in our lives it would be impossible not to be happy everyday!
I’m still writing, you’re still reading so please keep following…..